There is a new feature on the Navigator for everyone on the BETA programme: you can now see your current training zones. The tab structure has been changed slightly so that when you’re not logged in the tab bar now looks like this:
Notice in particular the MORE option on the right. When you choose this you get the log-in screen that takes your BETA programme password screen. When you log in, the tab bar changes to this:
You can see that the HR Zones and Regularity tabs have appeared and I’ve selected the HR Zones tab. This shows my current training zones as calculated from the Crickles estimate of my current Lactate Threshold Heart Rate (LTHR). It also shows the date at which the zones were last changed – such changes are triggered from time to time in response to athlete activity data.
If you don’t yet have a BETA log in and would like one, please read this post and then, if you’re happy to proceed, send me an email requesting a password along with your date of birth.
Separately from the BETA programme, the standard Seasonal tab has also changed: Zone 5 was previously spilt into Z5a, Z5b and Z5c. These have now been consolidated for easier zone-to-zone and quarter-to-quarter comparisons: