This website enables you to gauge the cardiac stress of your athletic efforts based upon the data captured by your heart rate monitor and saved to your Strava account. When you train hard, this gives you tools to guard against over-training and potentially also to flag up certain kinds of coronary anomalies if and as they appear in your heart rate data.

The analysis shown on the website is, for now, based on aggregate data from all of our participants. For personalised reports please get in touch through our Contacts page.

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